Understanding Stimming: A Natural Human Behavior | Neurodiversity
Understanding Stimming: A Natural Human Behaviour Stimming, short for self-stimulatory behaviour, refers to repetitive movements or sounds used to self-regulate...The Hidden Costs of Masking: Neurodivergent Struggles & Solutions
The Hidden Costs of Masking: When Fitting In Comes at a Price For many neurodivergent individuals, masking—camouflaging traits to align with neurotypical norms—is a survival tactic. While it can offer...
Neurodivergent Daily Life: Beyond Checklists | Real Stories
Beyond Checklists: A Day in the Life of Neurodivergent Individuals Living with ADHD, autism, or dyslexia is often reduced to clinical checklists, but real-life experiences are far more textured. This...
Sensory Overload: What It Feels Like & How to Cope
What Does Sensory Overload Really Feel Like? A Journey Beyond the Textbook Sensory overload is often described clinically as an...
High Masking: The Hidden Mental Health Burden & Path to Authenticity
The Hidden Burden of High Masking In a world that often prioritises appearances over authenticity, many individuals learn to ‘mask’...
Why ‘Everyone’s a Little ADHD’ Is Harmful | ADHD Awareness
Why “Everyone’s a Little ADHD” Isn’t Just Incorrect—It’s Damaging In recent years, phrases like “Everyone’s a little ADHD these days”...
Executive Dysfunction vs. Laziness: Understanding Hidden Struggles
Understanding the Myth of Laziness: When Hidden Struggles Take Over Calling someone “lazy” is often a quick, dismissive judgment. But...
Neurodivergence Strengths | Beyond Deficits to Innovation
Rethinking Neurodivergence: Celebrating Strengths Over Stereotypes For too long, neurodivergence – which includes conditions like autism, ADHD, dyslexia, and others...
Understanding Stimming: A Natural Tool for Self-Regulation
Understanding Stimming: A Natural Tool for Self-Regulation Stimming, or self-stimulatory behaviour, is a natural way individuals regulate emotions, process sensory...
Disability in the Workplace: The Hidden Challenges & Solutions
The Hidden Reality of Disability in the Workplace For many people with disabilities, showing up to work is an act...