Neurodivergent Brain: How It Works & Why Understanding Matters
What I Wish People Understood About How My Brain Works Living with a neurodivergent mind means navigating a world that...Neurodivergent Pride | Celebrating Identity & Strengths
Pride in being neurodivergent isn’t about ignoring challenges — it’s about embracing who we are, fully. Neurodivergence, encompassing conditions like autism, ADHD, dyslexia, and others, is often misunderstood as a...
Why “You do not look autistic” as harmful | Autism Stereotypes
“You don’t look autistic.” At first glance, this statement might seem like a harmless remark or even a misguided compliment. Yet, for many autistic individuals, it carries a sting of...
Identity-First vs Person-First Language: Why It Matters
Identity-First or Person-First Language: Why It Matters and Personal Preferences Language shapes perception, and the debate between identity-first (e.g., “autistic...
Self-Advocacy at Work: Scripts, Challenges & Progress
Advocating for Yourself at Work: Scripts, Challenges, and Celebrating Progress Self-advocacy in the workplace is a vital skill, yet many...
Neurodivergent Burnout: Causes, Impact & Recovery Strategies
Understanding Neurological Burnout in Neurodivergent Individuals Burnout is often dismissed as mere tiredness, but for neurodivergent (ND) people, it’s a...
Understanding Stimming: A Natural Human Behavior | Neurodiversity
Understanding Stimming: A Natural Human Behaviour Stimming, short for self-stimulatory behaviour, refers to repetitive movements or sounds used to self-regulate...
The Hidden Costs of Masking: Neurodivergent Struggles & Solutions
The Hidden Costs of Masking: When Fitting In Comes at a Price For many neurodivergent individuals, masking—camouflaging traits to align...
Neurodivergent Daily Life: Beyond Checklists | Real Stories
Beyond Checklists: A Day in the Life of Neurodivergent Individuals Living with ADHD, autism, or dyslexia is often reduced to...
Sensory Overload: What It Feels Like & How to Cope
What Does Sensory Overload Really Feel Like? A Journey Beyond the Textbook Sensory overload is often described clinically as an...